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921 - The Most Effective Herbs For Depression & Anxiety w/ Olivia Amitrano

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

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Intro

This chapter explores the mood-boosting effects of St. John's Wort, highlighting its therapeutic benefits for depression and anxiety. The discussion includes scientific insights into its impact on serotonin and GABA receptors, as well as the connection between gut health and mood through the gut-brain axis.

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