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Jason Hreha: What Really Matters with Habit-building

Getting2Alpha

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Challenges in Behavioral Science Research

This chapter examines the gaps between academic research in social sciences and its practical applications, highlighting discrepancies that lead to skepticism about behavioral studies. It discusses the Reproducibility Project and a scandal involving misrepresented data, questioning the reliability of findings from prominent psychological studies. The conversation emphasizes the importance of personalized approaches to habit formation, urging a shift towards understanding individual differences rather than relying solely on general behavioral findings.

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