Does metabolic stress cause muscle growth?
The HyPaultrophy podcast
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The Effects of Stimulus on Motivation
In the model that we're operating with, the stimulus is identical. It's just leading to a high level of recruitment and slow movement velocity causing high levels of mechanical tension. So unless the actual mechanics of the movement changed, like you were saying earlier with the ABS squat, moving from a heavy to a light load or whatever, then there's no change in the actual experience of the stimulus at the muscular level. And I think really, if somebody thinks it is a novel stimulus, then the onus is on them to really explain how the stimulus is differing.
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