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Where’s the Line Between Too Much & Addiction?

Mindful Drinking

CHAPTER

Exploring the Factors Influencing Substance Use and Mindful Drinking

This chapter discusses the significance of curiosity in understanding alcohol's impact on individuals, covering biological, psychological, and environmental factors influencing substance use. It emphasizes the importance of addressing mental health conditions and trauma, prompting reflection on the spectrum between mindful drinking and substance use disorder.

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