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#388: Matt Choi – How To Build Self Discipline
The Danny Miranda Podcast
How to Stay Consistent in Running
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"I think it's not following a plan similar to me. I was just like, oh, I've watched enough Nick Barrett," he said. "If you really feel like you have no community, if you don't know what you're doing, stay consistent" He says run club is probably the most accessible for new runners.
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