Finding Mastery with Dr. Michael Gervais cover image

Start the New Year With Purpose and Intention | Olympic Medalists, Nicole Davis & Caroline Burckle

Finding Mastery with Dr. Michael Gervais

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Evolving Aspirations: Insights from Olympic Athletes

This chapter features reflections from seasoned Olympic athletes on the nuances of growing as competitors and the evolving dynamics of their sport. Through personal anecdotes and discussions on mental imagery, they share how visualization plays a vital role in achieving success and facing challenges. The conversation also emphasizes the distinction between setting resolutions and intentions, highlighting the importance of understanding motivations for personal growth.

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