2min chapter

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#470 - Zach Bitter - The Mindset To Break A 100-Mile Record

Modern Wisdom

CHAPTER

Is a 20 Minute Power Nap Going to Produce a Faster Over All Distance?

Once you start getting to, lik, forty eight hours, is where you start kind of considering, is, like, say, a 20 minute power nap going to actually produce a faster over all distance, verses staying out there logging it. There was a close battle between two guys a few years back who were within like a loop or two of one another by the end of it all. The most recent one, i think, is harvey lewis is probably you're thinking of, a guy that made, what' that cold?

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