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86. Perfectionism and academic anxiety
The Psychology of your 20s
The Importance of Perfectionism
Perfectionism is not the same as having high standards for ourselves or wanting to be the best that we can be. Perfectionism in psychology is essentially a personality trait in which an individual is driven to appear, to feel and to be perfect - often at the expense of their self-esteem. It's not just perfection as it relates to our grades, it's perfection in all areas of life. That is really at the core of what we're talking about today.
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