Ankle Sprains w/ Tom Williams
Restore To Explore
How to Protect Your Ankle From Aggravating Activities
I actually know JF. So when it came out, I sent it straight to him. And my first reaction is, like, I had to laugh, because it's so long. It's very thorough, and it's very good, but I, it's just long. You just got to remember it. "You want to protect the, especially in acute injury, you don't want to just go and do everything that you have been doing," he says.
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