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4min chapter
Living in Sync with Your Inner Clock
The Next Big Idea Daily
Harnessing Circadian Rhythms for Health and Sustainability
This chapter delves into the crucial role of circadian rhythms in health, performance, and agriculture, illustrating how biological clocks can be optimized for better outcomes. It also discusses the innovative applications of this science in sustainability and adapting to extraterrestrial environments.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode