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Episode 278: Unholy Trinity, The Three Worst Foods For Your Health

The Plant Free MD with Dr Anthony Chaffee

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Challenging Mainstream Dietary Myths and Their Impact on Health

This chapter explores the harmful effects of mainstream dietary guidance influenced by the pharmaceutical and food industries on public health. It emphasizes the risks associated with low-fat, high-carb diets and calls for a shift towards meat-based nutrition for better health outcomes.

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