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3min chapter
Marcus Filly: Being Fit Without Burning Out
Kreatures Of Habit Podcast
The Transformative Power of Community in Fitness
This chapter explores the evolution of fitness culture since 2009, focusing on CrossFit's role in fostering community among newcomers to fitness. It highlights personal stories from gym owners, emphasizing how shared experiences in the gym can lead to lasting friendships and motivation.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode