How Your Diet Affects Your Behavior, Risk Of Disease & What You Should Do About It w/Dr. David Perlmutter EP 1211
The School of Greatness
Diet, Brain Function, and Behavior
This chapter discusses the impact of certain foods on brain function and behaviors rooted in fear and impulsivity. It emphasizes the connection between diet, inflammation, and personality traits, while exploring actionable strategies to foster healthier mindsets. The dialogue also examines dietary influences on contemporary issues like body image and the potential for reversing conditions like Alzheimer's through personalized approaches.
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