BONUS EPISODE! ‘Exhale’ with The Breath Guy, Richie Bostock
The Doctor's Kitchen Podcast
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Breath Work and Mindfulness
Breathalyser is a guide to how to use breath on a daily basis for the first time. The techniques are backed up by scientific studies and clinical research. Breathalyser can be found at: http://www.breathalyser.org/.uk/ or http://www.cnn.com/2013/01/29/health/mindfu-breathalysers, ‘The Power of Bodies To Move In A Higher State Of Mind', published by Simon & Schuster, priced £16.99 (with free shipping)...
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