3min chapter

The Proof with Simon Hill cover image

Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney

The Proof with Simon Hill

CHAPTER

Is the Diet Tree a Sign of a Low Intensity Diet?

People talk about improving fat burning through a high fat diet. Is there any legitimacyt that as a sort of claim? Can you ask me that question again, like to mineyose spanish, ingeti anis aenation. We don't produce lactate, right? Lactate has for years been ermarked, that is, as his metabolic dead end by product. But lactate could actually be a very essential and vital fuel for development and just for health,. And it might be more an indicator of ill health than anything else. So l if you're on a high carb diet and you do all your cadio in a fed state, after you've had a

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