18min chapter

The School of Greatness cover image

The Diet Hacks To Improve Brain Function, Improve Relationships & Live Longer w/ Shawn Stevenson EP 1484

The School of Greatness

CHAPTER

The Connection Between Metabolism and Overall Health

This chapter discusses the impact of metabolism on various aspects of health, including cardiovascular health, cognitive function, and skin health. It highlights the alarming rise in obesity rates in the United States and the need for sustainable weight loss. The chapter also explores the prevalence of type two diabetes and the importance of managing blood sugar levels.

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