2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

The Paradox of Grief

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Copleros and Grief - The Five Stages of Grief

Grief is painful and it's hard to get through, but we also have these really bad theories about it. This can kind of lead us to think that you're supposed to go through stages in like this perfect order. But i think what's useful about them is recognize that those feelings we do not naturally befriend. No, we have a problem with those feelings.

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