AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
2064: How to Strength Train for Combat Sports, the Best Way to Get Stronger at the Bench Press, Getting Into Great Shape After 50 & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Maintain Strength and Mobility in Martial Arts Training
Matt Brown: Maintaining strength and then just considering the impact that you're getting towards your joints. Brazilian Jiu Jitsu is probably one of the best in that sense because you can spar with Jiu Jitsu for a long time, he says. The other question I have for you is what is it about you that wants to get? Why do you want to add size?
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode