#071 Top Five Pillars in Metabolic Health & Being Hard to Kill with Dr. Jaime Seeman
Health Babes Podcast
00:00
What Are the Key Markers of Manabolic Health?
When you start eating higher amounts of phrotine, the satiation of that is incredible. Most people should have a faste glucost level in the seventies to eighties. A hemo globin a one c is a three month averagear blood seers. This is the last thing to start e rise. If it's above five point seven, major red flag,. But if we don't ned to go to the extremes, you don't need ta al and see if life's four point two. i mine mines four point nine, just for everybody's reference.
Transcript
Play full episode
