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#071 Top Five Pillars in Metabolic Health & Being Hard to Kill with Dr. Jaime Seeman
Health Babes Podcast
What Are the Key Markers of Manabolic Health?
When you start eating higher amounts of phrotine, the satiation of that is incredible. Most people should have a faste glucost level in the seventies to eighties. A hemo globin a one c is a three month averagear blood seers. This is the last thing to start e rise. If it's above five point seven, major red flag,. But if we don't ned to go to the extremes, you don't need ta al and see if life's four point two. i mine mines four point nine, just for everybody's reference.
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