3min chapter

Notice That cover image

Incorporating Yoga, Movement, and EMDR (72)

Notice That

CHAPTER

The Importance of Movement in Reprocessing

The body of the time of trauma is locked there, they're stuck cells. And so often when we're sitting with clients in the midst of reprocessing their body is signaling a. Action that they need to release and one of them. is actually do the action. We have a practice of we move together right so when it needs to push, then maybe I'm doing it with them. Their their body is feeling it in their mirror and they're seeing it happen.

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