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23min chapter
s4/e15 Quitting Alcohol & Finding Running with Luc Zoratto @marathon2sobriety
The Running Explained Podcast
Embracing Sobriety and Vulnerability
This chapter explores the parallels between overcoming the fear of vulnerability and the anxiety of starting a race, emphasizing personal growth through running. It discusses the significance of sobriety, the evolving attitudes towards alcohol in the running community, and the importance of fostering connections and support. Through shared experiences, the speakers highlight the challenges of navigating friendships in sobriety while advocating for individual paths and community empowerment.
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