How to Stay on a Vegan Diet and Not Give Up | Karen Smith, RD Live Q&A
The Exam Room by the Physicians Committee
00:00
Four Reasons Why You Shouldn't Eat a Plant Based Diet
The all or nothing mentality is a tricky one. Some of us have just one notcho without the wheels coming off the diet and the weight coming right back on. The key for everyone though, is recognizing what type of person you are. You can still march forward with your help.
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