23min chapter

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Part 197 - Chris Knobbe, MD on Why Seed Oils are The Single Most Harmful Ingredient in the Human Diet

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

CHAPTER

The Hidden Dangers of Seed Oils

This chapter examines the marketing strategies behind canola and vegetable oils, revealing how they mislead consumers regarding their health benefits. It compares the effects of different dietary fats on weight gain, emphasizing the dangers of high omega-6 fatty acid consumption and its connection to various health issues. The discussion highlights the importance of reverting to ancestral dietary practices to combat the rise of chronic diseases linked to processed oils.

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