
216: The "Healthy" Foods You Should Never Eat | Steven Gundry, MD
The Genius Life
00:00
The Only Purpose for Food Is to Draw Olive Oil Into Your Mouth
Wyatt: Food exists to draw extra virgin olive oil into your mouth. Wy, there's a very famous study out of spain looking at 65 year old individuals who had known corinary artises. They were put on a mediterranean diet with a leader of olive oil per week and they actually had to take their container of olive oil to the clinic empty in exchange of every week. The olive group had improved memory at the end of five years when they hit 70, and they had when they were 65.
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