3min chapter

Jason Khalipa Podcast cover image

109: 8 Health Habits That Actually Work In 2025 | No More Resolution Fails

Jason Khalipa Podcast

CHAPTER

Intro

This chapter humorously explores unconventional health practices, particularly coffee enemas, and their alleged benefits for gut health. The speakers emphasize the importance of focusing on evidence-based health habits while critiquing fads that distract from personal growth.

00:00

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