Optimal Living Daily - Personal Development and Self-Improvement cover image

2082: 7 Things You Can Do To Declutter Your Mind by Karen Liszewski on Minimalism & Minimalist Life

Optimal Living Daily - Personal Development and Self-Improvement

00:00

Seven Ways to Clear Your Mind

When your calendar is full and you are running from one place to the next, you aren't giving yourself the time to relax. Reducing the amount of time you spend on social media is such a great way to re center yourself  and decluter your mind. Our listeners will receive 30 % off at check out by going to your memory dot com slash old,. that's y o u r m e m o r e forrd, slash o l d for 30% at check out.

Play episode from 02:43
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app