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013: Get Insane Handles/Science of Ball Handling Training

The PJF Podcast: Elite Sports Performance

CHAPTER

How to Form Addiction

I used to think that habits were king for success and they can be, but then I realized level three is addiction. When I look at the top NBA players, it went from habit to a true addiction. So if you want to get to that next level, I think that you need to be addicted instead of just having good habits.

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