The Bell Curve of Strength

Of all human activities Marathon on one end and powerlifting on the other end are the complete as Opposites in terms of adaptation. It is everything that we care about doing is heavily skewed towards force production So it's a giant well if you want to consider it that way marathon is about force production. Well, hold on a sec rip. The argument that we can make I think pretty effectively is that force production is a baseline capability to baseline attribute a Marathon or the adaptations required to be able to do long slow very long slow endurance is a specialization strength is not a specialization.