23min chapter

The Diary Of A CEO with Steven Bartlett cover image

Happiness Expert Returns: Retrain Your Brain For Maximum Happiness: Mo Gawdat

The Diary Of A CEO with Steven Bartlett

CHAPTER

Balancing Masculine and Feminine Energies

This chapter explores the concepts of masculinity and femininity as varying approaches to life rather than fixed identities. It advocates for a balance between masculine traits like strength and action, and feminine traits such as creativity and intuition, emphasizing that both are essential for true strength. Through anecdotes and proposed exercises, the speakers illustrate the importance of self-awareness and flow in achieving harmony in our lives.

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