4min chapter

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Podcast 216: Selfish to be selfless - Why people professionals must prioritise their wellbeing

CIPD

CHAPTER

Balancing Wellbeing in a Fast-Paced Work Environment

This chapter explores the significance of self-care and emotional stability within professional settings. The speakers discuss personal triggers, the importance of reflection, and the courage required to seek support, highlighting the necessity of maintaining a healthy work-life balance.

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