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Cultivating Loving Kindness

Tara Brach

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Are You Trying to See the Goodness Within You?

We've done as weave reviewed the keyways that we contract and are unable to see the larger truth, the goodness within ourselves and within others. We don't have to wait decades or to the end of life to start training to see the goodness, to remember the goodness our own others, and really live from that. There is a story a doctor described in early morning appointment with an elderly gentleman. He had been caught for decades in in a kind of grasping that kept him from taking her in, or mirroring her goodness back. So well, pause again. Sit, take a moment to bring some one to mind and sense what it's like when that agenda is activated. And as you

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