A MASTERCLASS On How To HEAL Your Mind & Overcome Negative Thoughts EP 1290
The School of Greatness
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The Impact of Sound and Scent on Mental Well-Being
This chapter examines how cognitive load is influenced by environmental sounds and scents, highlighting their emotional effects on mental health. Through discussions on mindful design and sensory experiences, it emphasizes the importance of creating nurturing environments for enhancing mindfulness and personal growth.
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