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#215 - The gut-brain connection | Michael Gershon, M.D.

The Peter Attia Drive

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Gut-Brain Communication and Its Impact

This chapter examines the intricate relationship between the brain and the gut, focusing on how stress and anxiety influence gastrointestinal function. It discusses the roles of the central and enteric nervous systems in processing signals, appetite regulation, and the physiological responses to gut stimuli. Through personal anecdotes and scientific analysis, the chapter highlights how mental states and digestive health are interconnected.

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