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Q&A 442: The World's Happiest Country, The Newest Exercise Craze, The Latest Longevity Hack, Tips For Terrible Chefs, Building Muscle Faster & Much More.
Ben Greenfield Life
How Did I Live Out My Life's Purpose to Day?
Gus: My wife and i also have this philosophy, i'm giving you gus, a lot of philosophies to day. That's what is this saying that we say to each other. No regrets, only gratefulness. We learn from every i had an argument with my wife 20 minutes ago. And how did i live out my life's purpose to day?We process those mistakes,. We write them down, especially the part about what could have done better this day. We move on. I hate it. It goes around the housemaking all the noise and vacuming all day long.
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