Isno What Is Perfectionism?

It's what is keeping perfectionism going. Is often that people don't want to feel that. And so it just maintains it keeps it going overtime, reinforces it. So we have to start with the small behaviour in order to fix that teo problem. Right? You're losing sleep, because five hours later you're tweaking your paperr your power point slides and my bowvoid slides. Oh, my goodness. That one caught me recentlyi told you that story of when i did a workshop for practice. It's the first one that i've done. I had to come up with at least half of the content was completely new. Every time i present, i re work my content