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482: The best exercise & nutrition tips for busy schedules | Jillian Michaels
The mindbodygreen Podcast
The Effects of Type Two Diabetes on Weight Loss
A large percentage of the weight comes back on within the first year. The drug regulating your appetite is no longer regulating your appetite. I've been very successful doing this very quickly with a diet change and exercise, period. If we were to address type two diabetes in particular, and not just utilizing the drug as a weight loss tool, I would say the same things to you. In fact, the individuals that I have personally helped get off of it are type two diabetics. Type two diabetes is reversible. But I don't think these drugs should be legacy drugs for anyone.
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