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The Science of Reinvention: Recast Part 3
Reinvent Yourself with Dr. Tara
The Connection Between Physical Wellness and Mental, Emotional, and Spiritual Health
The body sends signals constantly. The body sends pain to tell you that there's something out of sync. A physical illness can also make you feel depressed or make you feel more tired. Research about the gut brain connection has exploded in the last few years. What happens in the brain affects the gut as much as what happens in the gut affects the brain.
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