2min chapter

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

9 Clear Signs You're in Ketosis: Without Testing

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

CHAPTER

Effects of Consuming Greens and Water Weight Loss on Ketosis and Weight Loss

This chapter discusses the effects of consuming a large amount of salad on the digestive system, including the possibility of diarrhea, as well as the connection between keto breath and the lack of greens in one's diet.

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