2min chapter

10% Happier with Dan Harris cover image

A Radical Approach to Productivity, Self-Compassion Series, Jocelyn K. Glei

10% Happier with Dan Harris

CHAPTER

Recalibration: Recognizing Your Limits

"The missing piece for me is I often don't know my limits," she says. "I think we're all not all, but many of us are so far removed from that place like this kind of speed obsessed, efficiency-obsessed working" She adds: "We're just constantly making really, really, really unrealistic plans and then eating ourselves up about it"

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