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Jocko Podcast 10: Police, Cussing, and STRESS–Deal with It, USE IT
Jocko Podcast
The Importance of Competing
When you compete, your senses are heightened because everything matters. You can't get two guys in training to go as hard against each other as they're going to in competition. When someone gets a grip of your ghee in competition, it is 10 times stronger than it is when you're training. And so you end up with a much, much, much more intense seven minutes in a competition or three minutes in a boxing sparring match or in a Muay Thai.
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