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#078 Resistance training for time efficiency, body composition, and maximum hypertrophy | Brad Schoenfeld, Ph.D.
FoundMyFitness
The Science and Development of Muscle High Perchifate
Dr. Brad Schoenfeld is a professor of exercise and nutrition at the University of California, San Diego. He has written two books on muscle mass optimization as well as several other studies. Dr. Schoenfeld also runs his own fitness-related research lab in Los Angeles. Check out our free genetic report on fitness which focuses on SNPs related to fitness.
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