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Understanding the Impact of Dysregulation and Collective Trauma
This chapter delves into the concept of addiction to heightened states of activation and vigilance, exploring how the sympathetic nervous system can drive compulsive behaviors. It discusses the effects of collective trauma on global society, emphasizing the importance of regulating emotional states to avoid distress. The conversation also touches on recognizing dysregulation, the autonomic ladder, and the transformative effects of nervous system regulation on personal well-being.