We Do Science - The Sports Nutrition Podcast cover image

"Gluten-Free Diets, FODMAPs and Athletes" with Dr Dana Lis

We Do Science - The Sports Nutrition Podcast

CHAPTER

Glutamin Free and Enter Low Fod Maps

Some people have a g feeling that what they're doing is the right thing. Ashe you reference this a bit in one of the papers i'm going to linked to in the show notes, about your exit gluton free and enter low fod maps. You know, it's not cut and dry. There is bits of science there and and so on. But let's just quickly go down th past a bit. I used to be quite sort of shy about admitting i used to do these things, but i didn't know any better. The more i've learnt about it, the more it makes sense to me that ashley, that is just silly, really.

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