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576: How to Quit Sugar with Dr. Andrea Grayson
Age Less / Live More
The Importance of Sugar Detox
Sally Kohn: My daughter, the oldest of the three, she just does not have a sweet tooth. Do you think there's any chance for somebody who's struggled with craving sugar addiction to get back on track? She says it can be derailed but some people are more prone to it and need to be more vigilant in the long-term.Kohn: Even people will try things and might get sucked back into it. But once the physiological pull is gone, then you can address the other forms of dependency that are come from pleasure seeking or stress response.
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