How to Train for an Ironman Race

The pure most arrow equipment may not be best in a very strong crosswind, especially the lighter you are. If you can't hold your position for more than 30 minutes without having to like get up and stretch your back, well, you probably need to train in that position more or change the position. Janna talked about holding her position on the indoor days, you know, on Zwift. That reminds me of an article you sent me to check, check, check.