Sleep - Dr. Dan Pardi - Neuroscience
Collective Insights
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Sleep Time - Is That Right for You?
You cannot use population averages to prescriptively so because this whole group of people's average eight hours of sleep or went to bed at this time performed well, therefore you need that it's a good starting place. But the individual is different than the group average. And they actually feel better when they have a later schedule then it can be stressful for them to think they're getting shitty sleep. So I'm curious to hear your thoughts on how we do statistics and science in a new area before we've learned how to do say, phenotypic understanding.
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