The Human Upgrade: Biohacking for Longevity & Performance cover image

Illuminating Hope: Solutions for Chronic Stress, Pain & Neurological Damage - Dr. Brandon Crawford : 1086

The Human Upgrade: Biohacking for Longevity & Performance

00:00

The Healing Power of Light

This chapter delves into how different types of light, particularly infrared and sunlight, impact biological processes and health. It discusses the customization of light therapy based on individual needs, with a focus on cognitive enhancement and new advancements in laser technology.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app