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Post Diet Blues - What to do next?
RP Strength Podcast
The Side Effects of Dieting to Exotic Leanness
"I'm actually sleeping worse right now this week than I was for most of prep," she says. "There's two parts to your autonomic nervous system, two modes of action": sympathetic and parasympathetic. If you are in a haunted house and you're scared of haunted houses, you must be a child, then it's a sympathetic, right? It was funny enough, quick, quick tangent."
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