The Side Effects of Dieting to Exotic Leanness

"I'm actually sleeping worse right now this week than I was for most of prep," she says. "There's two parts to your autonomic nervous system, two modes of action": sympathetic and parasympathetic. If you are in a haunted house and you're scared of haunted houses, you must be a child, then it's a sympathetic, right? It was funny enough, quick, quick tangent."

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.