Tracee is the rock solid β and radiant! β author of Radiant Rest and The Luminous Self, both syncretic works that combine yoga nidra, self-inquiry, ancestor and nature practices, and much more. Tracee is truly a gem!
We jump right into a practice that starts with a fresh take on alternate nostril breathing and then flows into a beautifully supportive practice that connects to gratitude, community, and the larger community of nature.
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Thanks for tuning in! See you next week.
Love always,
π§π½ββοΈ Tasha & Jeff π§πΌββοΈ
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