AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
Connected Roots with Tracee Stanley
The Mind Bod Adventure Pod
Balancing Energy Flow Through Nadi Shodna Practice
Exploring the modified Nadi Shodna alternate nostril breathing technique for focus and calmness, transitioning into discussions on awareness, spine alignment, Kundalini practice, and meditation for energy balance.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode