2min chapter

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105. The Secrets of Hypertrophy Training w/ Mike Israetel

The E3 Rehab Podcast

CHAPTER

Introduction

Mike Israel is the co-founder of Renaissance Purization and a professor at Lehman College. Mike holds a PhD in sport physiology, which is the science of taking good athletes and making them better. He also designed the RP Diet Coach app, which coaches people in their diets automatically. This episode is a little more explicit than normal. We hope you enjoy.

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